If you’re competition motivated like I am, they have a live leaderboard where you can compete with other people currently in the class. They have outdoor running workouts, walks, yoga, meditations, HIIT workouts, various types of cardio (dance cardio is one!!), and tons of strength workouts even including pilates and barre. If you’re open to paying a subscription (I think $12 a month for app users) the Peloton app is GREAT and has a ton of variety that don’t require any of their equipment at all. (I also added links for everything I mentioned) :)ĮTA: Can't believe I forgot to recommend Girls Gone Strong! Nia Shanks has a lot of programmes available for a lot of different focuses. That would be a great (and free) home workout. The Onnit 6 programmes are programmes, not just a collection of videos/workouts so if you are looking for more of a programme that might be of interest to you.Īlso: if you are burnt out from lifting, go to r/bodyweightfitness and try their recommended routine. If you like Kettlebell, I really like Onnit's Kettlebell Athlete and Kettlebell 6 programs (also paid service, one-time purchase for lifelong access) and my coworker likes their bodyweight programme too. Lots of variety in the videos and instructors on the subscription service for a wide variety of activities and equipment, I'm having a lot of fun and doing stuff I usually neglect. I'm really enjoying the Kaisafit Just Move service (paid service, subscription but she does have some "one time purchase" programmes too). Also, how would one go about structuring an at-home workout schedule? When I was at the gym I only did 4 days a week, but I’m wondering if I should do more for an at home schedule. Blogilates, Chloe Ting, Madfit, the list goes on), and while they all seem like lovely, active ladies, their workouts are really not for me. Sometimes I don’t even put on music because I don’t feel like I need it.ĭo you guys have any suggestions for similar at-home workouts? I’ve tried a lot of the big youtubers (you know the ones. When I follow a Natacha workout, the only thing I can even focus on is finishing the moves. I like how explosive all her moves are, and how her workouts focus on athleticism. I’m really enjoying Natacha Oceane’s stuff, I follow her instagram workouts and the follow-along videos she posted during COVID. My problem is that I’m struggling to find the same intensity in a lot of really popular at-home workouts. I’m trying to transition to mostly at-home workouts (ironic since things are opening back up, lol!). Super excited, but I am not going to have the same time to go to the gym, nor do I really want to (I also got so burnt out on weightlifting and the stuff at my gym). Hello! I am about to undergo a big life change and start a new job. Remember weight loss is not always the motivation for fitness, and is not always the right answer.Please keep disparaging remarks about your body (including before photos) or others' bodies to a minimum.Be respectful of others on the subreddit, and please report comments that violate the rules for review.Here are some hints to make your stay enjoyable: The moderators also do private form checks should you feel uncomfortable about posting a public video. Have a question or suggestion about possible changes to the subreddit? Message the moderators. If the post falls into a Daily/Weekly thread, it will be removed and directed there. Posts covered by the FAQ will be removed and redirected to the Daily Simple Questions thread. Posts must be on the broad topic of fitness and physical health. Posts about injuries and eating disorders are not allowed. Tag NSFW (not safe for work) posts/comments. Shopping, Gear, Clothing, Equipment etc Weekend At home/limited equipment workout resources However, all genders are welcome to contribute, all we ask is that you abide by the rules. We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. READ THE FAQ AND THE RULES BEFORE POSTING Please read the At home/limited equipment workout resources, the FAQ, current list of frozen topics, and the rules before posting.
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